Organisation SportWorks Salary 15.00 - 22.00 per hour Location Pembridge Contract type (Part time) Closing date 14 August 2024 Job Description Job Description:
As a Fitness Instructor at Sportworks, you will be responsible for delivering engaging and effective fitness sessions for our over 50s community. Your role will include:
· Leading 40-minute basic fitness classes designed to improve physical health, mobility, and overall fitness levels.
· Conducting 20-minute sessions focused on mental health, including relaxation techniques, mindfulness exercises, and mental well-being discussions.
· Creating a supportive and inclusive environment where participants feel comfortable and motivated.
· Providing personalised attention and modifications to ensure all participants can safely and effectively participate.
· Collaborating with the Sportworks team to continuously improve and adapt our fitness programmes.
Key Responsibilities:
· Plan and deliver fitness classes tailored to the needs and abilities of the over 50s community.
· Foster a positive and encouraging atmosphere during classes.
· Track participants' progress and provide feedback to help them achieve their fitness goals.
· Stay up-to-date with the latest fitness and mental health trends to ensure classes remain current and effective.
· Adjust class times and days as needed to accommodate participant availability.
Qualifications:
· Certified Fitness Instructor (relevant certification required).
· Experience working with older adults in a fitness or health-related capacity.
· Strong understanding of basic fitness principles and mental health practices.
· Excellent communication and interpersonal skills.
· Patience, empathy, and the ability to motivate and inspire participants.
· First Aid and CPR certification is a plus.